El Valle Panama (Anton Valley)

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 El Valle de Anton = Anton Valley
 Learn about our name
 Anton Valley HOME
 Anton Valley Events

 
 ANTON VALLEY TOURIST INFO
 Anton Valley Tourist Attractions
  · 7 Anton Valley Hotels
  · 16 Anton Valley B&B's
  · 35 Anton Valley Restaurants
  · Health Tourism
 Geological Info
 Anton Valley Maps
 Getting to Anton Valley
 Anton Valley Chamber of Tourism
 
 TOURIST ATTRACTIONS
  · Anton Valley Hot Springs
  · Anton Valley Waterfalls
  · The Orchid Center
  · Animal Attractions
  · The Museum
  · Gaital National Park
  · 28 Beaches Near Anton Valley
  · 5 Anton Valley Spas
  · 35 Anton Valley Restaurants
  · Hiking Trails in Anton Valley
  · Anton Valley Adventures
 
 TRAVEL ARTICLES
 8 reasons to visit Anton Valley
 
 LEGENDS
 The Sleeping Indian Girl
 The Three Maidens
 
 HISTORY of EL VALLE
 
 ANTON VALLEY PHOTOS
 People of Anton Valley
 Animals of Anton Valley, Birds
 Flowers of Anton Valley
 Scenic Views
 Waterfalls in Anton Valley
 Hiking Trails
 The Market Produce, Crafts
 Anton Valley Photo Contest
 
 ANTON VALLEY DIRECTORY
 Attractions in Anton Valley
 Anton Valley Hotels, Spas
 Pharmacies and Supermarkets
 Plants
 Produce
 Restaurants, Bars
 Shops
 Tour Guides
 Transportation
 Index of All Products and Services
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Anton Valley Directory

A-Z list of Businesses, Products and Services in El Valle Panama


 
 
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A

Accupuncture see health tourism

  • Cariguana Spa +507 908-7045
  • Ukiah Clinic Emma Suttie +507 6954-7081

Almacen Bareal +507 6762-8613

Anton, City of, Mayor's Office +507 987-2280

ANTON VALLEY HOTEL +507 983-6097.

Aprovaca, The Orchid Center +507 983-6472

Aramos, Posada Los +507 6951-7790

Artesanas Unidas (United Artisans) President Luis Leira +507 6907-6278
Artesan Members

  • Abrahan Magallon
  • Adelita de Leira
  • Alberto Segundo
  • Alcides Trujillo
  • Alexis Rodriguez
  • Alfredo Gordon
  • Ambrosio Dick
  • Ana Gonzales
  • Bertilda Barria
  • Cleovis Perez +507 6557-8893
  • Danilo Lopez
  • Doris Bustamante
  • Efrain Trujillo +507 6591-2608
  • Humberto Castillo +507 6878-4956
  • Jose Valdes +507 6481-1983
  • Luis Leira +507 6907-6278
  • Maruquel Lorenzo
  • Melania Gonzales
  • Pedro Magallon
  • Ricardo Rivas
  • Sergio Valdes
  • Teofilo Magallon
  • Vanaza de Leon
  • Victor Rodriguez
  • Yenny Gomes

Artesanias Don Pepe +507 983-6425

Artesanias Jimenez +507 6626-9471

Arts Classes Christine Trexel +507 6909-2780

Arts, Martial +507 6150-8083

ATP (Panama Tourism Authority) Tuesday 7:30am-3:30pm, Thursday-Sunday 7:30am-3:30pm, +507 983-6474
 
 
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B

Bakery (Panaderia Cano) +507 983-6420

Bamboo, Consulting, Design, Construction - Klaus Detering +507 6489-0399

Bambusillo crafts and vegetarian food +507 908-7060

Barber Shop, Big Boss - Randy Navarro +507 6074-3719

Bareal, Almacen +507 6762-8613

Beauty Salon Salon de Belleza Nestor +507 6748-6153

Bed and Breakfasts see hotels

Bicycle Rentals

  • Hotel Don Pepe +507 983-6425
  • The Jackal Aventure Tours +507 6607-5174
  • Panama Explorer Tours (at Crater Valley) +507 983-6942

Blocks, concrete +507 6505-1111

Bollos, home-made Amalia +507 6882-9555, Bolivar +507 6002-1172

Bus Terminal (Anton's Valley) +507 983-6446

Bus Terminal (Panama City: Albrook) +507 314-6862
 
 
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C

Cabañas de Colores +507 983-6613

Cabañas Gisselle +507 983-6507

Cabañas las Mozas +507 983-6200 or +507 983-6865

Cabañas Potosi +507 983-6181

CAMPESTRE, HOTEL +507 983-6146.

Canopy Adventure +507 983-6547

Capitanes, Hotel +507 983-6080

Car Rental Sixt Rent-a-car +507 269-SIXT (7498)

Cariguana, Hostal +507 983-6269 or +507 6511-8658

Casa de Juan, Hostal +507 6453-9775

LA CASA DE LOURDES +507 983-6450 or +507 269-6237.

CASA DI PIETRA +507 6675-6901

Casa Pueblo, Hostal +507 215-2912 o +507 215-2913.

La Casita de Don Daniel +507 6615-5511

Catering (Reinhild and Glenn Gamboa) +507 6719-0825, boacon1@cwpanama.net, warbearstanding@gmail.com

Centro Comercial El Valle (Anton's Valley Commercial Center) +507 983-6120

Cement +507 6505-1111

Chinese food, Chino stores see supermarkets

Chocolate Therapy +507 6150-8083

Church (Igliesia San Jose) Mass (in Spanish) saturday: 5:30pm, sunday: 9am-11am.

Coffee (El Valle Gourmet Coffee Shop) +507 6155-9883

Concrete +507 6505-1111

Construction Materials

  • Hercules +507 6505-1111
  • Centro Comercial El Valle +507 983-6120

Cooking School, Three Sisters (Reinhild and Glenn Gamboa) +507 6719-0825, boacon1@cwpanama.net, warbearstanding@gmail.com

Crafts

  • Efrain Trujillo +507 6591-2608
  • Humberto Castillo +507 6878-4956

CRATER VALLEY ADVENTURE SPA +507 983-6942 or +507 215-2326.
 
 
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D

Delta (gasoline) +507 983-6362 (aprox 6am-8pm)

Desserts (made fresh, order 24 hours in advance) +507 6150-8083

Digicel +507 983-6191

DJ Training - BPM Global +507 6791-3333

Don Daniel, La Casita de +507 6615-5511

Don Pepe (Hotel, Restaurant, Art Shop) +507 983-6425
 
 
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E

El Valle, Centro Comercial +507 983-6120

Electricians

  • Eric Gomez +507 6205-8705
  • Isaac +507 6560-1127

Electronic Tecnician Eric Gomez +507 6205-8705
 
 
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F

Fruits and Vegetables

  • The public market
  • Mercadito Fernandez (diagonal from the market) Eduardo +507 6451-0908

Fuente del Valle, Mini Super (across from the market)

Furniture making

  • Isaias Salazar +507 6492-0073 Isaias Junior +507 6907-0756
  • Emilio +507 6437-8492

 
 
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G

Gaital (Hostal and Restaurant) +507 6956-4561

Gaital, Gardening (Organic flowers) Yolanda Rodriguez +507 6789-7515

Gaital, Gardening (Organic medicinal plants) Yolanda Rodriguez +507 6789-7515

Gardener Carlos Rodriguez +507 6014-6935

Gisselle, Cabañas +507 983-6507

GOLDEN FROG INN +507 983-6117

Greco, Hotel +507 983-6149
 
 
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H

Headaches, Natural cure for Yoguini Spa +507 6150-8083

Healthy lifestyle +507 6150-8083

Hercules (construction materials) +507 6505-1111

Hong Kong (supermarket) +507 983-6740

Hot Springs (Alfredo Sanchez) +507 6621-3846

Hotels and Spas

Horse Rentals On the road towards Hotel Campestre
 
 
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I

IDAAN (Water supplier) behind the market. Tuesday-Saturday 7:30am-12:00pm and 12:30pm-3:30pm. +507 983-6211

INTERNET CAFES

  • FSR Technology Systems +507 908-7003
  • Library Monday-Friday 8:30am-4:30pm, Saturday 8:30am-2:30pm
  • Panaderia Cano (Bakery) +507 983-6420
  • Hostal Cariguana +507 983-6269
  • Aprovaca (Orquid Center) +507 983-6472
  • Infoplaza (above Melo) +507 908-7054

Internet Service Providers

IPAT (Panamanian Tourism Institute) this organization has been replaced by the ATP (Panamanian Tourism Authority) Tuesday 7:30am-3:30pm, Thursday-Sunday 7:30am-3:30pm, +507 983-6474
 
 
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J

The Jackal Adventure Tours +507 6607-5174

Jimenez, Artesanias +507 6626-9471

Juan, Hostal La Casa de +507 6453-9775
 
 
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K

Karate Training +507 6150-8083

Kickboxing Training +507 6150-8083
 
 
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L

Lawn care Carlos Rodriguez +507 6014-6935

Library Monday-Friday 8:30am-4:30pm, Saturday 8:30am-2:30pm
 
 
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M

MANDARINOS, LOS +507 983-6645

Market, public Main Office Wednesday-Sunday 730am-3pm

Martial Arts Training +507 6150-8083

Mason Alberto Caballero +507 6868-6597

Massage Training Yoguini Spa +507 6150-8083

Massages

  • Cariguana Spa +507 908-7045
  • Crater Valley +507 983-6942
  • Francisca Dominguez (mobile) +507 6635-5633
  • Los Mandarinos +507 983-6645
  • Los Pozos Termales +507 983-6148, +507 6621-3846
  • Yoguini Spa +507 6150-8083

Massages, healing Yoguini Spa +507 6150-8083

Massiel, Restaurant diagonal from the market

Mechanic Antonio Caballero +507 6445-9539

Medical Doctos

  • Health Center (behind the church) 24 hours +507 983-6112

Melo +507-983-6255

Mi Farmacia +507 983-6072

Mini Super Fuente del Valle

Mini Super Hong Kong +507 983-6740

Mini Super Oriente +507 983-6452

Music lessons La Casita de Don Daniel, Ariel Blanco +507 6615-5511
 
 
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N

NANCE'S BED & BREAKFAST (closed for renovation) +507 983-6126

Nispero, Zoo and Nursery Open every day from 7:00 am to 5:00 pm
 
 
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O

Organic Flowers Gaital (Yolanda Rodriguez) +507 6789-7515

Organic Medicine Gaital (Yolanda Rodriguez) +507 6789-7515

Organic Plants Gaital (Yolanda Rodriguez) +507 6789-7515

Organic Produce (Tomas Garcia) +507 6706-1271

  • Organic Arugula
  • Organic Basil
  • Organic Broccoli (December)
  • Organic Cantaloupe (November)
  • Organic Coliflower (December)
  • Organic Coriander
  • Organic Cucumber
  • Organic Dill
  • Organic Leek
  • Organic Lettuce (7 varieties during rainy season; 12-15 varieties during sunny season, $3.00/pound)
  • Organic Mandarin Lime (tastes like lemon)
  • Organic Mustard Leaves (4 varieties, $0.50/pound )
  • Organic Nasturtiam (a flower that tastes like watercress)
  • Organic Oregano
  • Organic Papaya (December)
  • Organic Patriotic Plantains ($0.25/pound)
  • Organic Rosemary
  • Organic Sage (summer)
  • Organic Tomato (October)
  • Organic Yuca (February)

Oriente, Mini Super +507 983-6452

Orchid Farm (Aprovaca) +507 983-6472
 
 
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P

PARAISO DEL VALLE, APART-HOTEL +507 908-7081.

PARK EDEN BED & BREAKFAST +507 983-6167 or +507 226-8858.

Plants

  • Estevan Rodriguez +507 6489-6197
  • Yolanda Rodriguez +507 6789-7515

Plumber Tevo Cherigo +507 6534-9595

Police +507 983-6216, 104

Produce

  • Celestino Rodriguez (at the public market)
  • Daniel Gonzalez +507 6626-0724
  • Maria Rodriguez +507 6478-3275
  • Mauricia Bernal +507 6561-1607

Produce, Organic (Tomas Garcia) +507 6706-1271

Public Market Main Office Wednesday-Sunday 730am-3pm
 
 
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Q


 
 
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R

Recycling Info Drop off all paper, cardboard, rinsed tetrapak, rinsed and crushed plastic, rinsed glass and rinsed and crushed cans, and any other metal material, 2nd Saturday of each month, ANAM building or La Casita de Don Daniel. Permanent drop-off stations at Aprovaca and at the market (next to the ATP kiosk). For more information or to volunteer your service, please contact Barbara Camph +507 6738-4720.

Real Estate Services

Restaurants and Bars

  • Bruschetta +507 6518-4416
  • Cafe Bambu
  • La Casa de Lourdes +507 983-6450 or +507 269-6237
  • La Casita de Don Daniel +507 6615-5511
  • Cumana Bistro +507 6667-5001
  • Doña Nella +507 908-7005 or +507 983-6041
  • El Gaital +507 6956-4561
  • El Valle Gourmet Coffee +507 6155-9883
  • O'Pedro's Irish Pub at Los Mandarinos +507 983-6645
  • Panaderia y Abarroteria Cano +507 983-6420
  • Pinocchio's Pizzeria +507 983-6715
  • Restaurante Mar de Plata +507 983-6201 or +507 6478-4138
  • Restaurante San Jose +507 6431-8598, +507-6423-8621 with home delivery service
  • Restaurante Tierra y Mar +507 6793-0963
  • Rincon Vallero +507 983-6175 or +507 264-9119
  • Santa Librada +507 983-6376
  • Ty's Sports Grill +507-6780-7251

Residencial El Valle, Hotel +507 983-6536

Rincon Vallero +507 983-6175, +507 264-9119.
 
 
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S

Santa Librada +507 983-6376

Seamstress Angelica Giraldo +507 6601-0998

Serpentary +507 6569-2676

Shops

Supermarkets

  • Centro Comercial El Valle +507 983-6120
  • Mini Super Fuente del Valle
  • Mini Super Hong Kong +507 983-6740
  • Mini Super Oriente +507 983-6452
  • Mini Super Pekin +507 983-6740
  • Mini Super Pueblo - opening soon
  • Super Centro YIN +507 6630-3324

 
 
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T

Taxis

  • Alex +507 6437-0782 (Pick up truck) (Lives in Penonome)
  • Alfredo +507 6639-1090
  • Alfredo +507 6680-7620
  • Efrain +507 6609-0371
  • Indomar +507 6059-9127
  • Nelson +507 6463-4773
  • Roberto +507 6654-9425

Three Sisters Cooking School (Reinhild and Glenn Gamboa) +507 6719-0825, boacon1@cwpanama.net, warbearstanding@gmail.com

Tire repair

  • Modesto Pinto +507 6960-1409 (works at Delta gas station - shop behind Hong Kong)
  • At the TUVASA Bus Station

Tour Companies and Organizations

Tour Guides

  • Isael Rodriguez +507 6441-6301
  • The Jackal Adventure Tours +507 6607-5174
  • Ken Allaire +507 6873-1772
  • Maria Elena Almengor +507 6568-7499
  • Mario Bernal +507 6693-8213
  • Mario Urriola +507 6569-2676
  • Misael Hidalgo +507 6625-1991

Transport Services, Moving and Cargo Eric Herrera +507 6625-2318 (Route El Valle-Panama City).

Transport Services, Airport and Shuttle Service

TUVASA (Anton's Valley Bus Driver Union and Bus Terminal)+507 983-6446
 
 
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U

Union Fenosa Payment Booth at Centro Comercial El Valle +507 983-6120. Call center +507 315-7222

United Artesans president: Luis Leira +507 6907-6278
Artesan members:

  • Efrain Trujillo +507 6591-2608
  • Humberto Castillo +507 6878-4956
  • Jose Valdes +507 6481-1983
  • Cleovis Perez +507 6557-8893
  • Adelita de Leira
  • Sergio Valdes
  • Ricardo Rivas
  • Yenny Gomes
  • Alexis Rodriguez
  • Bertilda Barria
  • Ana Gonzales
  • Alberto Segundo
  • Alcides Trujillo
  • Victor Rodriguez
  • Teofilo Magallon
  • Abrahan Magallon
  • Pedro Magallon
  • Doris Bustamante
  • Jose Valdes
  • Maruquel Lorenzo
  • Vanaza de Leon
  • Ambrosio Dick
  • Melania Gonzales>
  • Danilo Lopez
  • Alfredo Gordon

Upholsterer Leandro Sanchez +507 6839-7472
 
 
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V

Vegetarian Food (Bambusillo) +507 908-7060

Vegetarian info +507 6150-8083

Vetenarians

  • Dr Carlos Mauricio Caballero (At the Zoo "El Nispero") +507 6615-9690
  • Dr Ricardo Greco (In Los LLanitos, just outside The Valley) +507 6588-8059

Video El Valle +507 983-6468, +507-6502-8351
 
 
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W

Water (IDAAN Utilities Company) Behind the market +507-983-6211

Washing machine instalation Tevo Cherigo +507 6534-9595

Welders

  • Antonio Caballero +507 6445-9539
  • Lucho Muñoz +507 6110-5606
  • Sebastien Mendieta +507 6516-7012

Wellness Center Yoguini Spa +507 6150-8083

Western Union (Empeño Mi Jefe)

Woodworker Isaias Salazar +507 6492-0073 Isaias Junior +507 6907-0756
 
 
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X


 
 
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Y

Yahoo Group, El Valle

YIN, super centro +507 6630-3324

Yoga Lessons Michael Ducharme, Yoguini Spa +507 6150-8083

YOGUINI SPA +507 908-7117
 
 
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Z

Zoo (El Nispero) +507 983-6142 - Open every day from 7:00 am to 5:00 pm
 
 
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 Anton Valley HOME |  Events in Anton Valley

ANTON VALLEY TOURIST INFO:  Anton Valley Tourist Attractions |  Anton Valley Hotels  Anton Valley Spas |  Restaurants in Anton Valley |  Health Tourism |  Hot Springs |  Waterfalls |  Hiking Trails |  Anton Valley Adventures |  Nearby Beaches |  Geological Info |  Anton Valley Maps |  Getting to Anton Valley |  Anton Valley Chamber of Tourism

 ARTICLES:  8 reasons to visit Anton Valley |  LEGENDS:  The Sleeping Indian Girl |  The Three Maidens

ANTON VALLEY PHOTOS:  People of Anton Valley |  Animals of Anton Valley |  Anton Valley Birds |  Flowers in Anton Valley |  Scenic Views |  Waterfalls in Anton Valley |  Hiking Trails
The Public Market: Fresh Produce, Artesan Crafts |  Photo Contest

ANTON VALLEY DIRECTORY:  Attractions |  Anton Valley Hotels, Spas in Anton Valley |  Pharmacies and Supermarkets |  Plants |  Produce |  Restaurants and Bars |  Shops |  Tour Guides |  Transport Services |  Index of All Products and Services
 

© 2012 MichaelDucharme.com +507 6150-8083